Friday, April 8, 2011

My 3 month Journey

I started out weighing 154 lbs at the start of 2011. I tried all the diet pills out there, who would have known it was as simple as eating better and drinking a lot of water. My waist was 32 inches my hips were 40 inches.





I am now 142-143 lbs my waist is 26 inches and my hips are 36 inches!!! Between the 2 that is 10 inches GONE!!!

I love the picture of my back side the most, the rolls on my back are gone, my ass isnt eating my shorts anymore. LOL!!! I actually have a gap between my legs!!! :)

So I love the gym now, well I loved it before, but I love when people see me and like holy cow what are you doing!! The compliments keep me going!!!
I love Les Mills classes... My favorite ones are BodyPump, and BodyCombat. I also like doing BodyStep and BodyAttack...RPM not my favorite so much, but I love to spin it out.
Pump is where I get most of my lifting in and I try to do it at least twice a week, but 3 at the most, every other day to give myself a break!!! :)

This morning was a rough day at the gym so I just did spin, but kept my intensity down..I havent taken a break all week and my legs are exhausted...one more day and I get Sunday off!!!

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